{"id":2822,"date":"2025-07-29T17:55:53","date_gmt":"2025-07-29T21:55:53","guid":{"rendered":"https:\/\/ignitespiritglobal.com\/lets-run-ignite-spirit-wellness-morning-running-group-on-august-2-at-730-am-lets-meet-up\/"},"modified":"2025-07-30T11:07:28","modified_gmt":"2025-07-30T15:07:28","slug":"lets-run-ignite-spirit-wellness-morning-running-group-on-august-2-at-730-am-lets-meet-up","status":"publish","type":"post","link":"https:\/\/ignitespiritglobal.com\/zh-hans\/lets-run-ignite-spirit-wellness-morning-running-group-on-august-2-at-730-am-lets-meet-up\/","title":{"rendered":"Let\u2019s run! \u2014\u2014 Ignite Spirit Wellness \u6668\u8dd1\u56e28\u67082\u65e5\u65e9\u4e0a7\u70b930\u5206 \u7ea6\u8d77\u6765\u5427\uff01"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2822\" class=\"elementor elementor-2822 elementor-2816\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5de1d75 e-flex e-con-boxed e-con e-parent\" data-id=\"5de1d75\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c8732e6 elementor-widget elementor-widget-text-editor\" data-id=\"c8732e6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\ud83c\udf05 Ignite Spirit Wellness \u70b9\u4eae\u751f\u547d\u4ece\u5065\u5eb7\u7684\u751f\u6d3b\u4e60\u60ef\u5f00\u59cb\u2014\u2014\u5965\u6751\u201c\u5c0f\u4f4e\u9ad8\uff0c\u5b9a\u5fc3\u7387\u201d\u7684\u8dd1\u56e2\u6d3b\u52a8\u5df2\u7ecf\u662f\u7b2c\u4e09\u671f\u5566\uff0c\u6bcf\u4e00\u573a\u6668\u8dd1\u90fd\u662f\u5bf9\u81ea\u5df1\u7684\u4e00\u6b21\u627f\u8bfa\uff0c\u5c11\u4e00\u6b21\u8d56\u5e8a\uff0c\u591a\u4e00\u6b21\u6bb5\u843d\uff0c\u4e0d\u4ec5\u5524\u9192\u8eab\u4f53\uff0c\u66f4\u662f\u70b9\u4eae\u5fc3\u7075\u3002\u6e05\u6668\u5e26\u7740\u5168\u65b0\u7684\u7a7a\u6c14\u548c\u5fc3\u60c5\uff0c\u539f\u672c\u61d2\u61d2\u7684\u8eab\u4f53\uff0c\u968f\u7740\u70ed\u8eab\u62c9\u4f38\u548c\u5f00\u59cb\u8fc8\u51fa\u7684\u7b2c\u4e00\u6b65\ud83d\ude45\u200d\uff0c\u4e00\u79cd\u7531\u5185\u800c\u5916\u7684\u529b\u91cf\u548c\u6e05\u6f88\u6162\u6162\u6d8c\u73b0\u3002\u6668\u8dd1\u7684\u610f\u4e49\uff0c\u4e0d\u5728\u4e8e\u8dd1\u4e86\u591a\u8fdc\uff0c\u800c\u5728\u4e8e\u575a\u6301\u7740\uff0c\u5411\u9633\u800c\u884c\ud83c\udfc3\ud83c\udfc3 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class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\ud83d\udd25\ud83c\udf3f \u8dd1\u56e2\u7684\u9886\u8dd1\u4ebaLily\u6559\u7ec3\u975e\u5e38\u4e13\u4e1a\uff0c\u5979\u6301\u7eed\u8fd0\u7528\u201c\u5b9a\u5fc3\u7387\u201d\u8dd1\u6b65\u6cd5\u5e2e\u52a9\u5927\u5bb6\u5faa\u5e8f\u6e10\u8fdb\u7684\u63d0\u5347\u8dd1\u6b65\u5f3a\u5ea6\u3002\u5f53\u5979\u8bf4\uff1a\u201c\u54b1\u4eec\u8dd1\u56e2\u8fd9\u662f\u7b2c\u4e8c\u6b21\u8bad\u7ec3\uff0c\u6309\u7167\u6211\u7ed9\u5927\u5bb6\u6307\u5b9a\u7684\u953b\u70bc\u8ba1\u5212\uff0c\u6211\u5e0c\u671b\u7ecf\u8fc7\u8fd1\u4e09\u4e2a\u670810\u6b21\u7684\u8dd1\u56e2\u6d3b\u52a8\u540e\uff0c\u6211\u4eec\u6bcf\u4e2a\u4eba\u53ef\u4ee5\u5b8c\u62105\u516c\u91cc\u7684\u8dd1\u7a0b\u3002\u201d 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class=\"elementor-element elementor-element-a6c7224 elementor-widget elementor-widget-text-editor\" data-id=\"a6c7224\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u4ece\u7b2c\u4e8c\u6b21\u7684\u8dd1\u56e2\u8bad\u7ec3\u5f00\u59cb\uff0c\u6559\u7ec3\u8fd8\u589e\u52a0\u4e86\u65b0\u7684\u5185\u5bb9\uff0c\u6765\u770b\u770b\u54b1\u4eec\u6bcf\u6b21\u8dd1\u56e2\u7684\u201c\u83dc\u5355\u201d\u5427\uff01\ud83d\ude0a<\/p><p>\u70ed\u8eab\u953b\u70bc\u2014\u20145\u5206\u949f\u62c9\u4f38<\/p><p>\ud83d\udd25\u5c0f\u5e95\u9ad8\u8dd1\u6b65\u6cd5\u548c\u6b63\u786e\u7684\u8dd1\u6b65\u59ff\u52bf<\/p><p>\ud83d\udd25\u745c\u4f3d\u653e\u677e\u7ec3\u4e60\u2014\u2014\u8212\u7f13\u8c03\u6574\u5fc3\u7387<\/p><p>\ud83d\udd25\u603b\u7ed3\u6d3b\u52a8\uff0c\u7559\u201c\u4f5c\u4e1a\u201d<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b01777 elementor-widget__width-initial elementor-widget elementor-widget-video\" data-id=\"4b01777\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/ignitespiritglobal.com\/wp-content\/uploads\/2025\/07\/7\u670829\u65e5Lets-run-\u2014\u2014-Ignite-Spirit-Wellness-\u6668\u8dd1\u56e2.mp4\" controls=\"\" preload=\"metadata\" controlsList=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c49ab24 elementor-widget__width-initial elementor-widget elementor-widget-video\" data-id=\"c49ab24\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/ignitespiritglobal.com\/wp-content\/uploads\/2025\/07\/7\u670829\u65e52Lets-run-\u2014\u2014-Ignite-Spirit-Wellness-\u6668\u8dd1.mp4\" controls=\"\" preload=\"metadata\" controlsList=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e3e8fb elementor-widget elementor-widget-text-editor\" data-id=\"2e3e8fb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\ud83d\udd25\u8dd1\u8d77\u6765\uff0c\u522b\u7b49\u660e\u5929\uff01\u8d76\u7d27\u6765\u62a5\u540d\u672c\u5468\u516d\u7684\u8dd1\u56e2\u6d3b\u52a8\u5427\uff01  <\/p><p>\u2764\ufe0f\u6700\u597d\u7684\u966a\u8dd1\uff0c\u5c31\u662f\u4e13\u4e1a\u7684\u6559\u7ec3\u548c\u4e00\u7fa4\u597d\u670b\u53cb<\/p><p>\ud83c\udf1e\u521a\u8d77\u6b65\u7684\u65b0\u624b\uff0c\u6668\u8dd1\u8fbe\u4eba\uff0c\u5927\u5bb6\u4e00\u8d77\uff0c\u70b9\u71c3\u66f4\u591a\u7684\u53ef\u80fd\u3002\u6211\u4eec\u4e0d\u6bd4\u8c01\u8dd1\u5f97\u5feb\uff0c\u4e00\u8d77\u575a\u6301\uff0c\u8c01\u90fd\u4e0d\u4f1a\u62c9\u4e0b\u54d2\uff01\u4ece\u4eca\u5929\u8d77\uff0c\u6668\u5149\u4e2d\u6709\u4f60\u3001\u6709\u6211\u3001\u6709\u6211\u4eec\u7684\u811a\u6b65\u548c\u7b11\u58f0\u3002 \u653e\u4e0b\u501f\u53e3\uff0c\u7a7f\u4e0a\u8dd1\u978b\uff0c\u52a0\u5165\u6211\u4eec\uff0c\u4e00\u8d77\u8dd1\u5411\u66f4\u597d\u7684\u81ea\u5df1\uff01   <\/p><p>\u65f6\u95f4\uff1a8\u67082\u65e5\uff0c\u5468\u516d\u65e9\u4e0a7\uff1a30~9\uff1a00<\/p><p>\u5730\u70b9\uff1a385 Sixteen Mile Dr, Oakville (Oodenawei \u5b66\u6821\u505c\u8f66\u573a\uff09<\/p><p>\u626b\u63cf\u4e8c\u7ef4\u7801\u6ce8\u518c\u6216\u81f4\u7535 4169083289<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ae9f8b elementor-widget elementor-widget-image\" data-id=\"5ae9f8b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"291\" src=\"https:\/\/ignitespiritglobal.com\/wp-content\/uploads\/2025\/05\/QR_SHELLY-300x291.webp\" class=\"attachment-medium size-medium wp-image-1435\" alt=\"\" srcset=\"https:\/\/ignitespiritglobal.com\/wp-content\/uploads\/2025\/05\/QR_SHELLY-300x291.webp 300w, https:\/\/ignitespiritglobal.com\/wp-content\/uploads\/2025\/05\/QR_SHELLY-1024x994.webp 1024w, https:\/\/ignitespiritglobal.com\/wp-content\/uploads\/2025\/05\/QR_SHELLY-768x745.webp 768w, https:\/\/ignitespiritglobal.com\/wp-content\/uploads\/2025\/05\/QR_SHELLY.webp 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57e65f8 elementor-widget elementor-widget-text-editor\" data-id=\"57e65f8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\ud83d\udd25Ignite Spirit \u516c\u76ca\u5e73\u53f0<\/p><p>\u514d\u8d39\u53d1\u5e03 \u00b7 \u516c\u76ca\u6865\u6881 \u00b7 \u6211\u4eec\u81f4\u529b\u4e8e\u642d\u5efa\u6865\u6881\uff0c\u4fc3\u8fdb\u4eba\u4e0e\u4eba\u3001\u4eba\u4e0e\u793e\u4f1a\u3001\u793e\u4f1a\u4e0e\u8d22\u5bcc\u7684\u5171\u878d\u3002IS\u76f8\u4fe1\u53ea\u6709: <\/p><p>\ud83d\udcd6 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width=\"300\" height=\"150\"   \/><\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>\ud83c\udf05 Ignite Spirit Wellness \u70b9\u4eae\u751f\u547d\u4ece 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